Ever Wonder What A FITMOM Stroller Strength Class is All About?

It's spring! Which means it's time to start exercising outside! We're so lucky to have great parks in Ottawa for our workouts. All of the FITMOM and FITWOMAN Classes started outdoors this week. We had just about the most perfect day for our first outdoor classes!

If you've just had a baby and are wondering what a FITMOM Stroller Strength Class entails, have a peek at the video.

FITMOM classes are designed for all levels of fitness, from beginner to athlete. For more information please see our website at www.fitmomottawa.com or email info@fitmomottawa.com

We're looking forward to meeting you!